I'm Having a "Geriatric Pregnancy." Am I Really At Risk?
You might be surprised at what age medical professionals consider a pregnancy "geriatric". A Doula and Maternity Concierge discusses why we need to di... read more
Showing 211 results found for Exercise and Your Health:
You might be surprised at what age medical professionals consider a pregnancy "geriatric". A Doula and Maternity Concierge discusses why we need to di... read more
Although both mom and dad may be craving sleep and time to exercise, a new research study shows that sleep and exercise affect new moms differently th... read more
It's getting time to send your teen off their their first year of college. Don't worry yet, you still have the whole summer ahead of you. Sneak some b... read more
Whether you're a working mom or busy with the daily responsibilities of raising kids, you know that sometimes wellness and positivity can get tossed t... read more
New year, new you. Experts weigh in on the the health changes you should make if you plan to get pregnant this year. read more
To keep holiday family quarrels and debates to a minimum, we've compiled lists of the Thanksgiving dinner table topics you should and should not talk ... read more
Having a baby can change your sex life. This guide breaks down barriers to sex and intimacy for new parents and how to rekindle intimacy with your pa... read more
It's only a week in, but be honest. How's your New Year's resolution going? Mine, not so great. I'd hoped to start saving more mo... read more
Our expert tips from a licensed sleep therapist on how to transition kids to a back to-school sleep schedule and improve your kids bedtime routine. read more
World Health Day is on April 7! Get inspired to get healthy with these seven family-friendly ways to get up and get moving. read more
April is Stress Awareness Month. Read up on these six signs that your child might be stressed, and find ways to help. read more
Are daily multivitamins actually good for you? Find out more about the benefits (and possible side effects) to taking vitamins. read more
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